Body contouring is quickly becoming a popular option for people who are looking to reshape their bodies. It can be used after weight loss or pregnancy, or simply to tighten up spots that have lost out to gravity over the years. Both men and women have been turning to body contouring to get the look they want, but without having to undergo major surgical procedures.
With body contouring, extra body fat is removed. In some instances, it is removed through invasive surgical procedures that can take hours to complete and weeks to fully recover. Fortunately, there are new procedures that do not require surgery. The non-invasive body contouring services take less than an hour, but most people need a few treatments to get the look they desire.
Before you decide to invest in body contouring, there are a few things that you should know.
Everyone responds to body contouring treatments differently
Because human bodies are all subtly different, treatments might affect the body in different ways. For example, some people might only need one treatment to remove body fat from one area. But, there are other people who might need several treatments to remove stubborn body fat from different areas.
Drink plenty of water before and after the treatments
Body contouring does not physically remove fat – that’s for invasive surgical procedures. Instead, body contouring treatments target fat cells for the body to remove. To help your body remove these cells, hydration is key. You will need to drink water to flush those fat cells out of the body.
Stay active to maintain desired results
Body contouring results are built to last. The treatments are not designed to help you lose weight and keep it off. It is about removing excess body fat that exercise and diet can’t fix. So, if you plan to keep your body looking fit and fabulous, you have to keep moving. Continue exercising and eating right and your body will continue to look good and feel good for a long time.
Be a candidate for the procedure
While the procedure works for men and women, there are certain prerequisites that should be met before considering body contouring. The ideal candidates should already have accomplished their weight loss goals. They should also not have any major medical conditions. Candidates should plan to live a healthy lifestyle that includes regular exercise and nutritious eating. Ideal candidates should be nonsmokers, too.
It is not a weight loss plan
Body contouring is a helpful tool for people who have already lost weight and are unable to rid their bodies of extra body fat. Diet and exercise are the best ways to reshape the body, but sometimes the body does not cooperate. As we age, skin can lose its elasticity and in some cases, even regular exercise will not tighten it up. This is where body contouring can help. The treatments should not be used to aid in weight loss, only to better what happened as a result of weight loss.