Plus size Hollywood celebrity actress and Phat Girlz actress, Mo’Nique lost about 30 per cent of her body fat by following a dedicated workout session. The 45-yera-old comedian and Oscar winner went from almost 300 pounds to 215 pounds. According to Monique, she did not undergo any form all surgery but was committed to exercising her body.
Below was what she said on a recent radio program.
“I tweet every morning, my workouts, because I want women to see – especially us big women – that you don’t have to let them cut you and suck it out, you don’t have to let them staple you up, you don’t have to let them give you a pill, you don’t have to let them put a band around your organs. If you put the work in, baby, I promise you, it comes off.”
“I am the best Mo’Nique I’ve ever been in my life right now. And I still have a ways to go. But I feel amazing.”
On April 18, MoNique tweeted the message below
“Take care of your health. Mental, physical, and spiritual. Like your LIFE DEPENDS ON IT,” and followed up on April 23, explaining, “new challenge. 50 sit-ups every night for 30 days. 1 glass of juice per day the rest all water. Try to get a pedometor, 10,000 steps a day.”
See more photos Mo’Nique’s dramatic weight loss below. What do you think about Mo’Nique’s dramatic weight loss? Do you like her new look? If you are her size, are you inspired to train and loose some weight as well? Share your thoughts below.
ALSO SEE: Makosi Shows Off Amazing Weight Loss And Transformation.
